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A person lying on a massage table during an Access Bars session with a practitioner gently touching their head. Several other people are in the background, receiving similar treatments.

Access Bars Fast Facts

Access Bars is a gentle treatment that helps relax both the mind and body. It involves lightly touching 32 points on the head, each linked to different areas of life.

Hypnotherapy for PTSD

Sometimes, the subconscious holds onto stressful memories too tightly. Hypnotherapy for PTSD helps by reaching the subconscious level, allowing us to process and manage these memories better.

How does a Hypnotic Gastric Band work?

Imagine harnessing the power of your subconscious mind to transform your relationship with food. That’s the revolutionary idea behind the hypnotic gastric band—a safe, non-invasive alternative to surgical weight loss methods that taps into the power of your mind.

Hypnotherapy for fears and phobias

Fears and phobias can be crippling, limiting your potential and diminishing your quality of life. Whether it’s a fear of flying, heights, spiders, or public speaking, these anxieties often hold you back from fully enjoying your experiences and achieving your goals.

Hypnotherapy for anxiety

When anxiety feels overwhelming, hypnotherapy works by helping you connect with your subconscious mind. It’s a calm and focused approach where you remain in control throughout.

Hypnotherapy for alcohol reduction

Recent studies have indicated that hypnotherapy can be an effective tool in managing alcohol dependence. A report published by the US National Library of Medicine states that those who combined hypnotherapy with other forms of treatment showed improved retention rates in therapy and reduced alcohol consumption.

Hypnotherapy for better sleep

By using strategies such as guided relaxation, positive reinforcement, and bespoke imagery that resonate with your specific sleep issues, hypnotherapy can be incredibly effective.

Close-up of a person measuring their waist with a tape measure, highlighting a focus on weight management and progress.

Hypnotherapy for weight management

Hypnotherapy can help identify and change unhealthy eating patterns and behaviours. By accessing the subconscious mind, a hypnotherapist can suggest new, healthier habits that align with your weight reduction goals.